Health & Wellness September 3, 2024 11:49 am The importance of taking a pause Mindfulness coach, Azia Whitted, shares the importance of taking a pause. Wake Up to Something Good 4:59 The best cookbook for BBQ lovers 4:40 Enjoy high-stakes fun and glamour for a good cause 5:01 Attend the HerArtistry Art Exhibition 5:04 Holiday shopping season kickoff 4:58 Rebuilding lives with It's Going to be Okay