Health & Wellness September 3, 2024 11:49 am The importance of taking a pause Mindfulness coach, Azia Whitted, shares the importance of taking a pause. Wake Up to Something Good 4:50 Experience the art of Lauren Lewchuk 5:00 Par-tee for a cause 5:02 Savor the best of both worlds at Pan Pan Bakery and Café 4:53 Be a champion of giving on North Texas Giving Day 4:47 Curing beauty blunders with Cosmetics Paramedic