mental health April 17, 2024 12:02 pm How to shut down negative self-talk Motivational speaker, Brandy McDonald, shares how to conquer negative self-talk. Wake Up to Something Good 0:56 Escape to the Mexican Caribbean 0:57 Take control of your health 5:53 The importance of sharing your story 5:05 Gifts to give your holiday hosts 5:07 Cheesecakes made with love