Health & Wellness

Books and literature Apr 17

The ultimate guide to reclaiming your confidence

Author, Amanda Cahill, discusses her new book about redefining your life.

vaccines Apr 11

Texas has majority of nation's 700 measles cases. Here are the latest numbers
Lubbock Apr 8

Texas measles outbreak includes multiple cases at Lubbock day care

Food & Drink Mar 4

Growing goodness with Joppy Momma's Farm

Joppy Momma’s Farm is bringing fresh produce to underserved communities.
Lifestyle Mar 3

Break free from procrastination

Life coach, Jenn Brown, explains why we fall into cycles of procrastination and how to avoid and overcome them.
Texas DSHS Mar 3

Texas adds more measles cases, health official warns outbreak could last months

Another dozen measles cases were diagnosed in Texas over the weekend, bringing the state’s total to 158, according to the Texas Department of State Health Services.
vaccines Feb 28

Measles case confirmed in Austin infant, city leaders say

An Austin infant is among the latest in the state to have contracted measles.

Health & Wellness Feb 27

Help eliminate heart health disparities

Support the Black Heart Association in eliminating heart health disparities in North Texas.
Health & Wellness Feb 20

Bond, breath and stretch with your baby

Mamacita Yoga supports and empowers expecting mothers through prenatal yoga classes.
mental health Feb 19

Healing Hens brings chicken therapy to seniors

Healing Hens is bringing joy, purpose and chicken therapy to the senior community.
vaccines Feb 18

Texas measles cases are up, New Mexico has an outbreak. Here's what you need to know

The measles outbreak in rural West Texas has grown to 58 cases as of Tuesday, and eight people in neighboring eastern New Mexico also have been diagnosed with measles.
Health & Wellness Feb 18

Get back on track with your health goals

Find out how the Start Today app can help you achieve your fitness goals.
Health & Wellness Feb 14

Flu cases remain high in North Texas and show few signs of slowing down

An intense flu season is showing some, but not many, signs of slowing down, especially among kids.
Lifestyle Feb 3

Sharing the love behind every heartbeat

Honor Heart Health Awareness Month with the “Her Heart, My Love” collection from Andre Yabin.
Health & Wellness Jan 17

Stretch and snuggle with puppy yoga

Enjoy the mindfulness benefits of yoga while surrounded by playful puppies! DallasDog.org | SatyaYoga108
Lifestyle Jan 16

Unlock your brains full potential

Cognitive neuroscientist, Dr. Julie Fratantoni, shares tips to unlock the full potential of your brain.
mental health Jan 13

How to move on from past trauma

Dr. Ketra L. Davenport-King shares tips from her book, Seeing Beyond Shattered Glass.
Lifestyle Jan 6

The importance of gut health

Taylor Dukes Wellness shares how gut health can affect your entire body.
Health & Wellness Dec 20, 2024

The importance of sharing your story

Emotional wellness expert, Adrienne Wise, shares why it’s important to embrace your truth and share your story.
Sponsored

Take control of your health

Learn how Signify Health can bring expert healthcare straight to your doorstep with in-home healthcare solutions.

Promoted By Signify Health
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Maximize Your Medicare Advantage Plan for 2025!

The Medicare Annual Enrollment Period is here! Join Jess and Andrea Hadley from Wellcare for essential tips to help you and your loved ones choose the best plan for 2025. Visit WellcareNow.com to learn more. Take charge of your health today!

Promoted By Wellcare
Lifestyle Dec 2, 2024

The power of positive thinking

Motivational speaker and Black Hawk pilot, Elizabeth McCormick, speaks to us about the power of positive thinking.
Arlington Dec 1, 2024

Arlington woman survives ‘widow-maker' heart attack, shares gratitude for the holidays

An Arlington woman survived a widow-maker heart attack and is urging people to get checked up if something feels off.

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