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The science of managing holiday stress
Neuroscientist, Dr. Julie Fratantoni, shares expert tips to help you stay calm and enjoy the holidays.
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3 things to do besides watch the election tonight — ‘I made an appointment for a facial,' one therapist says
Getting a dinner reservation at a restaurant that’s typically hard to book is one idea that therapists have for avoiding stress on election night.
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Meal for the Minds: The Signature Event Supporting Metrocare & Transforming Lives
The “Meal for the Minds” was not just a luncheon; it was a powerful gathering that embodied the spirit of community and compassion, supporting Metrocare in its vital mission. As the largest provider of mental health, intellectual & developmental disability, and permanent supportive housing services in North Texas, Metrocare has dedicated over 57 years to transforming lives. They serve thousands…
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This Stanford professor went to Bhutan to learn about happiness. Here's his No. 1 takeaway
In October 2024, Ron Gutman visited Bhutan to learn more about human happiness. He is an adjunct Stanford professor, inventor, author, entrepreneur and speaker.
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‘Hurried child syndrome' isn't what you think it is
“It may seem like every interaction with your kid is an opportunity to mess them up forever. And that’s just not true.”
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Andrew Garfield and Elmo teach an ‘extremely important' lesson on grieving and loss in viral video, psychologist says
The viral interaction between Andrew Garfield and Elmo shows how to handle loss yourself and how to comfort someone who is in mourning, one expert says.
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Grassroots effort in Bedford to host teen-led mental health forum Tuesday night
Families from around North Texas are invited to attend the free event and connect with mental health resources for youth.
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North Texas community continues mission to prevent bullying, self harm
The mental health forum is presented by BREATHE and will take place in Bedford on Tuesday. NBC 5’s Alanna Quillen has the details.
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Mental health forum held Tuesday night in Bedford
The grassroots effort aims to make sure that no family and no student is left behind. NBC 5’s Alanna Quillen has the details.
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Stanford psychologist behind the controversial ‘Stanford Prison Experiment' dies at 91
Stanford University says the psychologist behind the controversial “Stanford Prison Experiment” has died.
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25% of U.S. adults suspect they have undiagnosed ADHD, survey finds: What experts want you to know
Just over 4% of American adults have a diagnosis of ADHD, but a much larger number of people suspect they also have the disorder.
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Get tickets to the Meal for the Minds Luncheon
NBC 5, Telemundo 39, and Metrocare invite you to the Meal for the Minds Luncheon at The Renaissance Hotel in Dallas on Thursday, October 24. This year’s topic focuses on “Intersectionality on Mental Health and Policing” and aims to shine a light on the connections between mental health and law enforcement. NBC 5 News Anchor Laura Harris will moderate a…
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Paramore's Hayley Williams gets candid about her PTSD and depression for World Mental Health Day
Paramore frontwoman Hayley Williams shared a powerful message for World Mental Health Day while discussing her experience with PTSD and depression.
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Dallas PD focuses on officers' mind, body and soul
Several officers inside the Dallas Police Department are working to normalize mental health and wellness among law enforcement. NBC 5’s Sophia Beausoleil shows us how a unit in the department is focused on helping officers with their mind, body and soul.
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Parents who raise kids who are mentally stronger than most do these 6 things
Scott Mautz, a former senior executive, has spent 30 years studying what makes people mentally strong. Here’s how parents can help kids build mental strength.
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US suicides held steady in 2023 — at a very high level
U.S. suicides last year remained at about the highest level in the nation’s history. Preliminary data shows that a little over 49,300 suicide deaths were reported in 2023.
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Enjoy high-stakes fun and glamour for a good cause
Join Christopher Barkley Foundation for a night of glamour and giving at their Monte Carlo Casino Night.
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New Dallas company aims to meet needs for neurodivergent workforce
About 20 percent of the workforce is neurodiverse, but the unemployment rate among that group is around 40 percent.
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Can Instagram's new ‘Teen Accounts' help improve youth mental health? Experts weigh in
Experts agree that the new features might net positive changes, but its too early to really tell.
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Dallas company working to meet the need for more inclusive workspaces
Growing movement to hire more people who are on the autism spectrum or have neurodivergent conditions.