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Are you catching holiday blues instead of cheer? Here are some ways to find peace
Communication and setting realistic expectations are two of the ways of solving for anxiety and stress when preparing for the holiday season.
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What is brain fog?
Doctor explains what you need to know about what is informally referred to as “brain fog.”
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Lead in gasoline tied to over 150 million excess cases of mental health disorders, study suggests
Exposure to lead in gasoline during childhood resulted in many millions of excess cases of psychiatric disorders over the last 75 years, a new study estimates.
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Climate change is causing distress, anxiety among young Americans
New research shows the vast majority of Gen Z and Millennials are worried about climate change. National climate reporter Chase Cain talked with mental health experts about ways to cope with the difficult emotions.
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At 19, he dropped out of college — at 42, he's a bestselling author with a No. 1-selling novel
Award-winning author TJ Klune (“The House in the Cerulean Sea”) on when he felt able to quit his day job and when he first felt like he’d made it as a writer.
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The science of managing holiday stress
Neuroscientist, Dr. Julie Fratantoni, shares expert tips to help you stay calm and enjoy the holidays.
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3 things to do besides watch the election tonight — ‘I made an appointment for a facial,' one therapist says
Getting a dinner reservation at a restaurant that’s typically hard to book is one idea that therapists have for avoiding stress on election night.
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Meal for the Minds: The Signature Event Supporting Metrocare & Transforming Lives
The “Meal for the Minds” was not just a luncheon; it was a powerful gathering that embodied the spirit of community and compassion, supporting Metrocare in its vital mission. As the largest provider of mental health, intellectual & developmental disability, and permanent supportive housing services in North Texas, Metrocare has dedicated over 57 years to transforming lives. They serve thousands…
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This Stanford professor went to Bhutan to learn about happiness. Here's his No. 1 takeaway
In October 2024, Ron Gutman visited Bhutan to learn more about human happiness. He is an adjunct Stanford professor, inventor, author, entrepreneur and speaker.
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‘Hurried child syndrome' isn't what you think it is
“It may seem like every interaction with your kid is an opportunity to mess them up forever. And that’s just not true.”
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Andrew Garfield and Elmo teach an ‘extremely important' lesson on grieving and loss in viral video, psychologist says
The viral interaction between Andrew Garfield and Elmo shows how to handle loss yourself and how to comfort someone who is in mourning, one expert says.
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Grassroots effort in Bedford to host teen-led mental health forum Tuesday night
Families from around North Texas are invited to attend the free event and connect with mental health resources for youth.
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North Texas community continues mission to prevent bullying, self harm
The mental health forum is presented by BREATHE and will take place in Bedford on Tuesday. NBC 5’s Alanna Quillen has the details.
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Mental health forum held Tuesday night in Bedford
The grassroots effort aims to make sure that no family and no student is left behind. NBC 5’s Alanna Quillen has the details.
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Stanford psychologist behind the controversial ‘Stanford Prison Experiment' dies at 91
Stanford University says the psychologist behind the controversial “Stanford Prison Experiment” has died.
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25% of U.S. adults suspect they have undiagnosed ADHD, survey finds: What experts want you to know
Just over 4% of American adults have a diagnosis of ADHD, but a much larger number of people suspect they also have the disorder.
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Get tickets to the Meal for the Minds Luncheon
NBC 5, Telemundo 39, and Metrocare invite you to the Meal for the Minds Luncheon at The Renaissance Hotel in Dallas on Thursday, October 24. This year’s topic focuses on “Intersectionality on Mental Health and Policing” and aims to shine a light on the connections between mental health and law enforcement. NBC 5 News Anchor Laura Harris will moderate a…
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Paramore's Hayley Williams gets candid about her PTSD and depression for World Mental Health Day
Paramore frontwoman Hayley Williams shared a powerful message for World Mental Health Day while discussing her experience with PTSD and depression.
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Dallas PD focuses on officers' mind, body and soul
Several officers inside the Dallas Police Department are working to normalize mental health and wellness among law enforcement. NBC 5’s Sophia Beausoleil shows us how a unit in the department is focused on helping officers with their mind, body and soul.
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Parents who raise kids who are mentally stronger than most do these 6 things
Scott Mautz, a former senior executive, has spent 30 years studying what makes people mentally strong. Here’s how parents can help kids build mental strength.