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A list of ultraprocessed foods most harmful to your health, according to recent research
A new study found that certain types of ultraprocessed foods have a greater impact on your risk of cardiovascular disease than other types.
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Getting your best sleep in 2025
On Sunday, March 9, we spring forward and lose a precious hour of sleep. A health expert from Texas Health Plano helped us find the best way to get the best sleep in 2025.
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As measles spreads, here's how to avoid one of the world's most contagious viruses
Last week, an unvaccinated child died in the outbreak, which involves more than 150 cases.
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Take control of your health
Learn how Signify Health can bring expert healthcare straight to your doorstep with in-home healthcare solutions.
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Break free from procrastination
Life coach, Jenn Brown, explains why we fall into cycles of procrastination and how to avoid and overcome them.
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‘Thousands' possibly exposed to measles in Texas as outbreak grows
At least 146 people have been infected since late January. One child has died.
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Fort Worth school opens pantry to help with heart health
Heart disease prevention starts at age 5, not 50. That’s according to the American Heart Association, which recently opened a heart-healthy food pantry at an elementary school in Fort Worth and they say it’s been a big success.
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Heart healthy food pantry open to North Texas students and beyond
A new food pantry in Fort Worth aims to prevent heart disease in people as young as possible.
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Why is the flu so bad this year?
Experts cite several factors, including the strains in circulation, vaccination rates and possible waning immunity from masking and social distancing during the Covid pandemic.
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Gabrielle Union gives Dwyane Wade health update
While chatting with Access Hollywood at the New York City premiere of her new film “Riff Raff,” Gabrielle Union gave an update on how her husband, Dwyane Wade is doing he shared a cancer diagnosis.
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Help eliminate heart health disparities
Support the Black Heart Association in eliminating heart health disparities in North Texas.
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First measles death reported in Texas as Kennedy downplays outbreak
At least 124 people have been infected in the fast-spreading outbreak. Health and Human Services secretary Robert F. Kennedy Jr. said “we have measles outbreaks every year.”
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Keep your heart happy and healthy
Registered dietitian, Whitney Stuart, shares easy food swaps to keep your heart happy and healthy.
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Does lip balm help chapped lips? Here's what to know
Lip balm can soothe chapped lips, especially in the winter, but some people may be allergic to its ingredients.
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Man, 100, still works out in a gym, drives his car, lives independently with 98-year-old wife
Caminiti has been active or going to the gym since he was a child. He had a paper route as a kid and used to go to a Boys Club when he was 12.
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Measles outbreaks rise to nearly 100 cases between Texas and New Mexico. Here's what you should know
The measles outbreak in rural West Texas has grown to 90 cases across seven counties and 16 people are hospitalized. The state’s update was posted online Friday. Eastern New Mexico’s measles case count is up to nine, though state public health officials say there’s still no evidence the outbreak is connected to the one in Texas. Nearly all of the...
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Get motivated to exercise regularly like these gym rats in their 70s and 80s
Here are some tips about how to start the habit and how to stay with it.
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Nursing student bounces back after triple bypass surgery
Coronary artery disease is the most common type of heart disease in the United States, according to the Centers for Disease Control and Prevention.
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North Texas man shares how he manages coronary artery disease
Coronary artery disease is the most common type of heart disease in the U.S. It is plaque build up in the arteries that can lead to heart attack or heart failure, but it doesn’t have to take over your life. NBC 5 health reporter Bianca Castro reports you can manage it, as a North Texas survivor shares in his...
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Nonprofit aims to improve heart health in South Dallas
An event kicking off in South Dallas on Saturday hopes to get to the heart of the community. NBC 5’s Alanna Quillen tells us more.
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Closing the health gap: Nonprofit aims to improve heart health in South Dallas
In South Dallas, a local nonprofit is working to address disparities that affect life expectancy and heart disease outcomes in underserved communities.