2024 Paris Olympics

It took Katie Hoff 16 years to recover from coming in second at the Olympics

β€œI always viewed it like I have to be a gold medalist or it's not an accomplishment," Hoff said on Dr. Michael Gervais' "Finding Mastery" podcast.

NBCUniversal Media, LLC

Swimmer Katie Hoff arrived at the 2008 Beijing Olympics with significant expectations.

She held the world record in the 400m individual medley and was even hailed as the β€œfemale Michael Phelps.”

She left Beijing with three Olympic medals, but none of them were gold.

β€œI always viewed it like I have to be a gold medalist or it's not an accomplishment,” Hoff said on the β€œFinding Mastery” podcast with Dr. Michael Gervais and five-time Olympic medalist Nastia Liukin.

Hoff, who is now the host of the β€œUnfiltered Waters” podcast with six-time Olympic medalist Missy Franklin, is in Paris attending the Olympics as a member of the media. It is the first Olympic Games she has attended since competing in Beijing.

β€œThere's definitely been some healing,” Hoff said. β€œI've done a ton of work.”

Attending the Opening Ceremony of the Paris Olympics was cathartic for Hoff.

β€œIt was the first time that I actually realized being an Olympian is cool,” she said. β€œI obviously always knew it was an amazing accomplishment, but being on the other side of it and sitting there and actually being able to see how the rest of the world viewed an Olympian, I had this moment at the Opening Ceremony where I was like, β€˜Wow, this is really cool.’”

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