North Texas January 3, 2018 6:40 am 5 Steps to Take Before Joining a Gym Membership If you plan on joining a gym or group fitness class this year, NBC 5’s Samantha Chatman offers tips that will help prevent “fitness remorse” for consumers. Wake Up to Something Good 2:21 Arlington woman survives ‘widow-maker' heart attack, shares gratitude for the holidays 2:05 Dallas Cowboys partnering with the Salvation Army is a Thanksgiving tradition 3:04 Fort Worth PD to expand criminal justice program for at-risk youth 3:42 Questions still surround fatal 2021 Fort Worth pileup on icy road 3:12 Family's home in Plano hopes to give everyone a ‘spooktacular' time
